Myopia/Short-sighted/近视

Myopia (Short-Sightedness)

What is Myopia?

Myopia, also known as short-sightedness or nearsightedness, is a common eye condition in which close objects can be seen clearly but distant objects appear blurred.

Myopia occurs when the eye is too long from front to back, or when the cornea or lens focuses light in front of the retina rather than directly on it.

Myopia can begin in childhood and often becomes stronger as a child grows. It can also continue to change during the teenage and young adult years.

In Singapore, myopia is particularly common among children and young adults. For this reason, managing myopia is about much more than simply prescribing stronger glasses.

30% of Primary 1 kids are myopic and 80% by age 18. Looking at these numbers, the chance of myopia is extremely likely. So I started to take action to prevent myopia in my son Mark since he was 4.

What Are the Symptoms of Myopia?

The most common symptom is blurred distance vision.

A child or adult with myopia may:

  • Have difficulty seeing the whiteboard at school

  • Squint to see distant objects

  • Sit closer to the television

  • Hold books or screens unusually close

  • Have difficulty recognising faces from a distance

  • Complain that road signs or subtitles are blurry

  • Experience headaches or visual fatigue

  • Need increasingly stronger glasses

Children may not realise that their vision is blurred because they assume everyone sees the same way.

This is why regular eye examinations are particularly important for children.

Why Does Myopia Develop?

Myopia is influenced by a combination of genetic, environmental and visual factors.

Children with one or both parents who are myopic have a higher risk of developing myopia.

Lifestyle plays a huge role and that is the reason I spend a lot of time understanding your child’s habits and I work with you to create good screen habits. Spending a lot of time on prolonged near work and having insufficient time outdoors are associated with an increased risk of myopia development and progression.

Myopia in Children

Childhood myopia deserves particular attention because the eye can continue to elongate as a child grows.

When myopia increases, the prescription becomes more negative and the child needs stronger glasses or contact lenses to see clearly.

But the concern is not only the strength of the glasses.

Higher levels of myopia are associated with a greater lifetime risk of eye problems such as retinal detachment, glaucoma, cataract and myopic retinal changes.

This is why modern myopia management aims to do more than correct blurred vision. The goal is to slow the progression of myopia and reduce excessive eye growth where possible.

What Is Myopia Control?

Myopia control, also called myopia management, refers to treatments and strategies designed to slow the progression of myopia in children and teenagers.

It is different from simply giving a child stronger glasses.

Why Myopia Control Matters

Myopia control is not simply about keeping your child's glasses thinner.

When parents bring their child to see me, they are often worried because the prescription seems to increase every year.

“Last year it was -2.00. Now it is -3.00. Where will it end?”

It is an understandable concern.

But as an ophthalmologist, I am thinking about something more important than the number written on the glasses prescription.

I am thinking about the eye your child will have as an adult.

As myopia progresses, the eye typically becomes longer. Higher levels of myopia are associated with a greater lifetime risk of eye problems including retinal detachment, myopic macular disease, glaucoma and cataract.

We cannot promise to stop myopia completely.

But while a child's eyes are still growing, we have evidence-based ways to try to slow its progression.

And to me, that opportunity matters.

My goal is not zero myopia. It is less myopia.

Parents sometimes ask me:

“Can you stop my child's myopia?”

I wish I could promise that.

I can't.

Myopia is influenced by many factors, including genetics, growth and environment, and children respond differently to treatment.

So I prefer to set a more realistic goal:

Slow it down.

If a child who might otherwise become very highly myopic can finish their growing years with less myopia, that is meaningful.

Every child's starting point and response to treatment is different, which is why myopia control needs to be monitored rather than simply prescribed.

Myopia control is a journey, not a product

There isn't one treatment that is right for every child.

Depending on your child's age, prescription, eye measurements, lifestyle and individual needs, options may include:

Ortho-K lenses worn overnight

Specially designed myopia-control contact lenses

Myopia-control spectacle lenses

Low-dose atropine, where appropriate

Sometimes the best approach may involve changing treatment as your child grows.

The important thing is not simply which product we start with.

It is whether the child's myopia is actually being controlled.

That means measuring, monitoring and adjusting when necessary.

I am an ophthalmologist. I am also a mother.

I know what it is like to sit on the other side of the conversation and think about your own child's eyes.

My own son has grown up with myopia prevention and control very much part of our family life.

So when I speak to parents about outdoor time, screens, reading habits, Ortho-K or the practical realities of getting a child to cooperate with treatment, I am not speaking only as an ophthalmologist.

I understand the parent part too.

And sometimes the small, practical things we do at home matter just as much as the treatment we choose.

[Read My Myopia Control Tips for Parents →]

Start with where your child's eyes are today

The first step is to understand your child's myopia properly.

How quickly is it progressing?

How old are they?

What is their family history?

How do they spend their day?

And, where appropriate, what do their eye measurements tell us about progression?

From there, we can decide whether myopia control is appropriate and which approach is likely to suit your child.

We cannot predict exactly where every child's myopia will end.

But we do not have to simply watch the prescription increase year after year without asking whether there is something we can do about it.

The earlier we understand the problem, the more opportunity we may have to influence the journey.

DR LEE'S PERSPECTIVE

I see both ends of the myopia journey.

I look after adults with -8.00, -10.00 and even higher prescriptions. I examine their retinas, monitor their eye health and, when appropriate, help them see without their glasses with ICL.

But when a child sits in my examination chair, I have an opportunity I no longer have with that adult.

We may still be able to influence how myopic that child's eyes eventually become.

That is why I take myopia control seriously.

Not because I am trying to give your child a smaller number on a pair of glasses.

I am thinking about the eyes they will have at 30, 50 and 70.

— Dr Cheryl Lee