How to Clean Your Eyelashes
A simple daily routine for healthier eyelids
If your eyes feel dry, gritty, itchy or irritated, the problem may not be the tears themselves. Your eyelids and eyelashes play an important role in keeping the surface of your eyes healthy.
A simple routine of gentle eyelid hygiene can help keep the eyelids clean, soften oils around the meibomian glands and remove debris from the eyelashes.
I recommend thinking of this as skincare for your eyes — gentle, regular and never aggressive.
How to clean your eyelashes
After the warm compress, clean the eyelid margins and eyelashes gently.
Step 1 — Use a dedicated eyelid cleanser or lid wipe
Use a product specifically designed for the delicate skin around the eyes.
Avoid putting ordinary facial cleansers, shampoos or harsh soaps directly onto the eyelid margins.
Step 2 — Close your eye
Gently clean along the base of the eyelashes and the eyelid margin.
Do not scrub vigorously. It should not touch your eye.
Step 3 — Clean both eyes
Use a clean part of the wipe for each eye to avoid transferring debris between the eyes.
Step 4 — Rinse or leave as directed
Follow the instructions for the particular eyelid cleanser you are using.
The aim is to clean, not scrub.
Why do I need to clean my eyelashes?
Your eyelashes and eyelid margins can collect:
Oil and skin debris
Makeup residue
Bacteria and biofilm
Flakes or crusting
Allergens
In some people, Demodex associated debris
This build-up can contribute to blepharitis, an inflammation of the eyelids, and may be associated with dry eyes, itchy eyelids, crusting or recurrent styes.
Simply washing your face does not necessarily clean the delicate eyelid margins properly.
How often should I do this?
For people with blepharitis, meibomian gland dysfunction or dry-eye symptoms, eyelid hygiene may need to become part of your regular routine.
The ideal frequency depends on why your eyelids are inflamed or your glands are blocked.
If your symptoms keep returning despite good home care, it is worth having your eyelids examined rather than simply doing more compresses.
I use these lid wipes myself: the yellow hyaluronic acid wipes five days a week, and the green tea tree oil wipes twice a week. They are gentle enough that I use them on my face too. Click on the image to find out more.